Food and Agriculture

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Make Your Own Electrolyte Energy Drink

Gatorade, PowerAde, electrolyte pumped-up sports drinks… they’re good for you, right? You see athletes chugging down bottles of the neon-colored liquid in every ad and real life, surely they do something, and they do. They help you maintain your body’s balance of electrolytes during or after periods of heavy exercise. But when you look closer,

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